Statins are drugs used to lower cholesteroll. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries, narrowing or even blocking them.
If diet and exercise don't reduce your cholesterol levels, you may need to take medicine. Often, this medicine is a statin. Statins interfere with the production of cholesterol in your liver. They lower bad cholesterol levels and raise good cholesterol levels and can slow the formation of plaques in your arteries.
Statins are relatively safe for most people. But they are not recommended for pregnant patients or those with active or chronic liver disease. They can also cause serious muscle problems. Some statins also interact adversely with other drugs. You may have fewer side effects with one statin drug than another.
Researchers are also studying the use of statins for other conditions. /U.S. National Library of Medicine
= Site (recommended): http://www.nlm.nih.gov/medlineplus/ (har även tillräcklig info om kolesterol)
Och nu till saken: News Review From Harvard Medical School -- Study Links Statins with Lower Cancer Deaths Statin drugs to lower cholesterol may also reduce the risk of cancer death, a new study suggests. The study included 18,721 Danish adults who took statins before being diagnosed with cancer. They were compared with 277,204 cancer patients who had never used statins. People who took statins were 15% less likely to die of cancer or any other cause during a follow-up period. Researchers said that's about the average benefit of chemotherapy. But experts said this doesn't mean people with cancer should take statins. For example, death rates were not lower for those who took bigger doses of statins. Researchers look for that sort of relationship as evidence that a drug fights disease. The study also did not randomly assign people to receive a treatment or a placebo (fake). That means other factors could explain the results. The New England Journal of Medicine published the study. HealthDay News and R euters Health news service wrote about it November 8.
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There are 1,440 minutes in every day. Schedule 30 of them for physical activity!
Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.
Most adults need at least 30 minutes of moderate physical activity at least five days per week (det borde även Du klara) Examples include walking briskly, mowing the lawn, dancing, swimming for recreation or bicycling. Stretching and weight training can also strengthen your body and improve your fitness level.
The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated. You may want to walk with a friend, join a class or plan a group bike ride. If you've been inactive for awhile, use a sensible approach and start out slowly./ U.S. National Library of Medicine
