If a person notices the signs of depression in a close male friend, partner, or family member, it is crucial to discuss this with them. Asking someone who may be experiencing depression how they are feeling is an excellent first step. Trying to be a good listener is important.
Next, encourage them to make an appointment with their doctor. If they feel worried about discussing how they feel emotionally, remind them that they can start by talking about physical symptoms, which will often lead to a broader discussion about other symptoms.
It is important to be patient when supporting someone with depression. Sometimes the behavioral signs of depression in men may cause relationship difficulties. Try discussing issues in a nonjudgmental way. A relationship counselor can help people improve their communication.
