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måndag, december 26, 2011

Coffee And Athletic Performance: Any Effect?

Does caffeine help athletic performance? Two studies offer conflicting findings.


The latest issue of the Journal of Caffeine Research offers two studies on the effects of caffeine on physical activities. One study (http://bit.ly/uogAQs) looks at how runners performed after consuming caffeine and the other (http://bit.ly/smWXiT, abstract only )considered whether caffeine provides bicyclists with a boost. /Los Angels Times

Read more >>  http://www.latimes.com/health/hc-caffeine-athleticism-1215-20111215,0,7865408.story?track=rss&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+latimes%2Ffeatures%2Fhealth+%28L.A.+Times+-+Health%29




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